
Hanpen and Egg Stir-fry
비용 $2.5, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $2.5
Hanpen and Egg Stir-fry
비용 $2.5, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $2.5
재료
Main
- 1 piece hanpen (60g)
- 🥚 1 beaten egg
Oil
- 1 tsp salad oil
단계
1
Cut the hanpen into quarters.
2
Heat salad oil in a frying pan and add the hanpen. Cook each side for 1–2 minutes until golden brown.
3
Pour the beaten egg into the pan and stir-fry until the egg is fully set.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 5g탄수화물
- 10g지방
💡 팁
Hanpen is a Japanese fish cake that can be substituted with other mild fish cakes if unavailable.Serve immediately for the best texture and flavor.Pair with a light soy sauce dip for added taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.