
Hanpen and Okra Sesame Miso Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
Hanpen and Okra Sesame Miso Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
재료
Main Ingredients
- 1 piece hanpen (60g)
- 10 okra pods
Seasoning
- 1 tbsp miso
- 1 tbsp mirin
- 1 tsp water
- 2 tsp ground sesame seeds
단계
1
Rub okra with salt on a cutting board.
2
Boil water in a pot and cook okra for about 2 minutes. Cool in water to remove residual heat.
3
Slice okra into rings.
4
Cut hanpen into 1cm cubes.
5
Mix the seasoning ingredients (miso, mirin, water, sesame seeds) in a bowl. Add okra and hanpen, then mix well.
영양 성분
1인분당🔥
120
칼로리
- 6g단백질
- 10g탄수화물
- 3g지방
💡 팁
Use fresh okra for the best texture and flavor.Hanpen can be substituted with firm tofu for a plant-based alternative.Serve chilled for a refreshing side dish.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.