Hanpen and Tofu Fluffy Patties

Name: Hanpen and Tofu Fluffy Patties
Total time: 15 min
Yield: 2 인분
Ingredients: 150g firm tofu; 1 piece hanpen (110g); 4 crab sticks; 🧅 3 green onions; 🧂 Pinch of salt; 1/2 tsp Japanese dashi powder; 1 tbsp potato starch; 1 tbsp salad oil

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Hanpen and Tofu Fluffy Patties

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Main Ingredients
- 150g firm tofu
- 1 piece hanpen (110g)
- 4 crab sticks
- 🧅 3 green onions
Seasonings
- 🧂 Pinch of salt
- 1/2 tsp Japanese dashi powder
- 1 tbsp potato starch
Cooking Oil
- 1 tbsp salad oil

단계

Cut crab sticks into 1cm pieces and slice green onions thinly.

Place hanpen, tofu, and seasonings into a plastic bag and mash until smooth. Add crab sticks and green onions, then mix thoroughly.

Divide the mixture into 10 portions and shape into round patties.

Heat salad oil in a frying pan over medium heat. Cook the patties, flipping occasionally, until golden brown on both sides.

영양 성분

1인분당

🔥

150

칼로리

12g
단백질
10g
탄수화물
5g
지방

💡 팁

Serve with soy sauce or ponzu for added flavor.These patties can be stored in the fridge for up to 2 days.Use soft tofu for a creamier texture if preferred.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.