CookPal AI
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Hanpen and Tomato with Bonito Flakes

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 1 piece hanpen
    • 🍅 1 tomato
    • 1/2 pack kaiware sprouts

  • Seasoning

    • 1 tbsp ponzu sauce
    • 1 packet (2.5g) bonito flakes

단계

1

Cut the tomato into bite-sized pieces. Trim the roots of kaiware sprouts and cut them in half. Dice the hanpen into 1 cm cubes.

2

Line a baking tray with aluminum foil and arrange the hanpen cubes. Toast in a toaster oven for about 4 minutes until golden brown.

3

Combine all ingredients in a bowl and mix well. Serve immediately.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh tomatoes for the best flavor.Toast hanpen evenly for a crispy texture.Serve immediately to enjoy the freshness of the ingredients.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.