
Hanpen and Tuna Salt Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $5
Hanpen and Tuna Salt Stir-fry
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $5
재료
Main
- 1 piece hanpen (100g)
- 1 can tuna in water (70g)
Oil
- 1/2 tbsp salad oil
단계
1
Cut the hanpen into quarters.
2
Heat salad oil in a frying pan over medium heat, add tuna and stir-fry briefly.
3
Add hanpen and cook each side for 1–2 minutes until golden brown.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 5g탄수화물
- 15g지방
💡 팁
This dish is perfect as a quick side or light meal.You can add soy sauce or salt for extra flavor.Pair with a simple salad for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.