CookPal AI
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Hanpen Chicken Meatball Simmer

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $10

재료

  • Chicken Meatballs

    • 🍗 150g ground chicken
    • 1 piece (110g) hanpen
    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1/3 tsp grated ginger
    • 1 tbsp potato starch

  • Other Ingredients

    • 🥦 2/3 head (130g) broccoli
    • 🥕 1/2 carrot (75g)
    • 🍠 1/2 sweet potato (90g)
    • 1 tsp sesame oil

  • Simmering Sauce

    • 1/3 tsp chicken stock powder
    • 🧂 1/4 tsp salt
    • 💧 300ml water

단계

1

In a bowl, mix ground chicken, hanpen, sake, salt, grated ginger, and potato starch until well combined.

2

Shape the mixture into small meatballs.

3

Cut broccoli, carrot, and sweet potato into bite-sized pieces.

4

Heat sesame oil in a pot over medium heat and lightly sauté the vegetables.

5

Add water, chicken stock powder, and salt to the pot and bring to a boil.

6

Add the meatballs to the pot and simmer for 10–15 minutes until cooked through.

7

Serve hot and enjoy.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 25g
    탄수화물
  • 5g
    지방

💡 팁

You can replace hanpen with tofu for a softer texture.Leftovers can be stored in the fridge for up to 2 days.For a richer flavor, add a splash of soy sauce to the simmering sauce.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.