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Hanpen Minced Chicken Patties with Grated Daikon and Ponzu

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Main

    • 1/2 sheet hanpen
    • 1/2 cup grated daikon
    • 2 stalks chopped green onion
    • 1.5 tbsp ponzu sauce
    • 1 tsp salad oil

  • Filling

    • 200g ground chicken thigh
    • 🥚 1/2 beaten egg
    • 1/2 tbsp minced green onion
    • 1/2 tbsp potato starch
    • 1/2 tsp grated ginger
    • 🧂 1/4 tsp salt

단계

1

Mash the hanpen in a large bowl using a fork until finely crumbled.

2

Add the filling ingredients to the bowl and mix gently with a spatula. Stir in circular motions about 10 times until the mixture is cohesive.

3

Divide the mixture into 8 portions. Heat 1 tsp of salad oil in a frying pan and scoop the mixture with a spoon, shaping it roughly into patties as you place them in the pan.

4

Cook the patties on high heat for 1 minute, then cover the pan and reduce to low heat. Steam-fry for 4 minutes. Flip the patties and cook for another 3 minutes, rolling them for 2 minutes to evenly brown all sides.

5

Plate the patties and top with drained grated daikon. Sprinkle chopped green onion and drizzle with ponzu sauce.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh hanpen for better flavor and texture.Adjust the amount of ponzu sauce to suit your taste.Serve with a side of rice or salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.