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Hanpen Shrimp Cutlets

비용 $10, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Seafood

    • 🦐 300g of headless shrimp

  • Processed Food

    • 1 piece (110g) of hanpen

  • Starch

    • 1 tbsp of potato starch (for shrimp preparation)
    • 1 tbsp of potato starch

  • Breadcrumbs

    • As needed, panko breadcrumbs

  • Oil

    • As needed, salad oil

  • Seasoning

    • 1 tbsp of mayonnaise
    • 🧂 1/3 tsp of salt
    • A pinch of pepper

단계

1

Remove the shells and devein the shrimp. Coat with potato starch, rub, rinse with water, and pat dry. Chop coarsely.

2

In a bowl, add the shrimp and tear the hanpen into pieces.

3

Add the ☆ seasonings and mash the hanpen while mixing thoroughly.

4

Divide the mixture into equal portions, shape into balls, and coat with panko breadcrumbs.

5

Heat about 3cm of salad oil in a pot to 170°C. Fry the cutlets until golden brown.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh shrimp for the best flavor.Hanpen adds a light and fluffy texture to the cutlets.Serve with tartar sauce or a squeeze of lemon for added flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.