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Hanpen Tarako Cheese Bake

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Main

    • 1 piece (120g) hanpen
    • 2 pieces (50g) tarako

  • Condiments

    • 1 tbsp mayonnaise

  • Dairy

    • 🧀 2 tbsp pizza cheese

  • Garnish

    • 🧅 Chopped green onion, as needed

단계

1

Cut the hanpen into 4 equal pieces.

2

Make a slit in the tarako and scoop out the contents with a spoon.

3

Mix the tarako and mayonnaise in a bowl to create tarako sauce.

4

Place aluminum foil on a baking tray, arrange hanpen pieces, and evenly distribute tarako sauce and pizza cheese on top. Bake in a toaster oven for about 8 minutes until golden brown.

5

Serve on a plate and sprinkle chopped green onion as garnish.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Hanpen provides a fluffy texture, while tarako adds a pop of flavor.Use fresh green onions for a vibrant garnish.This dish is perfect for a quick snack or appetizer.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.