
Hanpen Tuna Mayo Cheese Bake
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Hanpen Tuna Mayo Cheese Bake
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Main
- 1 piece hanpen (100g)
- 1 can tuna in oil (70g)
- 1 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
- 1 tbsp shredded pizza cheese
- 🧅 Chopped green onion, as needed
단계
1
Cut the hanpen into 4 equal pieces.
2
In a bowl, mix tuna, mayonnaise, salt, pepper, and shredded pizza cheese.
3
Line a baking tray with aluminum foil, place the hanpen pieces on it, and top each piece with the tuna mixture. Bake in a toaster oven for 8 minutes until golden brown.
4
Serve the baked hanpen on a plate and garnish with chopped green onion.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 15g지방
💡 팁
This dish pairs well with a light salad or miso soup.You can substitute hanpen with firm tofu for a different texture.Adjust the amount of mayonnaise to suit your taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.