CookPal AI
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Hanpen with Cod Roe Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 1 piece hanpen
    • 1/2 piece cod roe

  • Condiments

    • 1 tbsp mayonnaise
    • 1/3 tsp Japanese dashi powder

  • Liquids

    • 💧 30 ml water

  • Herbs

    • 2 leaves shiso

단계

1

Cut the hanpen into bite-sized pieces. Slice the shiso leaves thinly. Make a cut in the cod roe and extract the contents.

2

In a microwave-safe container, mix Japanese dashi powder with water and heat at 600W for about 30 seconds to dissolve.

3

In a bowl, combine the cod roe and mayonnaise. Gradually add the heated dashi mixture while stirring.

4

Heat a frying pan and cook the hanpen on medium heat until both sides are golden brown. Plate the hanpen, pour the cod roe sauce over it, and garnish with shiso leaves.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 10g
    지방

💡 팁

Hanpen is a soft fish cake that pairs well with creamy sauces.Shiso leaves add a refreshing herbal note to the dish.This dish is quick to prepare and perfect for adding variety to your meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.