CookPal AI
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Hashed Beef

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $8

재료

  • Grain

    • 🍚 1 bowl of cooked rice (150g)

  • Meat

    • 🥩 80g sliced beef

  • Vegetables

    • 🧅 1/4 onion
    • 🍄 1/4 pack shimeji mushrooms

  • Dairy

    • 🧈 10g salted butter
    • 🥛 A dash of fresh cream

  • Canned Goods

    • 🍅 200g canned tomatoes

  • Condiments

    • 🍅 1 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 1 tsp consomme powder
    • 🍬 1/2 tsp sugar
    • 🧂 A pinch of salt and pepper

  • Thickener

    • 1/2 tsp cornstarch mixed with water

  • Herbs

    • 🌿 A dash of parsley

단계

1

Place onion and butter in a microwave-safe bowl and heat at 500W for 2 minutes.

2

Add canned tomatoes, ketchup, Worcestershire sauce, consomme, and sugar to the bowl and mix well.

3

Top with shimeji mushrooms and sliced beef, cover loosely with plastic wrap, and microwave at 500W for 4 minutes.

4

After microwaving, stir lightly, add cornstarch mixture, and microwave uncovered for 1 minute.

5

Season with salt and pepper, pour over cooked rice, and garnish with fresh cream and parsley.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh parsley for a vibrant garnish.Adjust the seasoning to your taste preference.Microwave-safe bowls are essential for this recipe.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.