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Hayato Uri Sesame Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1 hayato uri (300g)
    • 🥕 3cm carrot

  • Seasonings

    • 🧂 1/2 tsp sugar
    • 2 tsp soy sauce
    • 🌰 2 tbsp ground white sesame

단계

1

Peel the hayato uri, quarter it, remove seeds, and cut into bite-sized pieces. Sprinkle with a pinch of salt, rub gently, let sit for 3 minutes, then drain excess water.

2

Cut the carrot into thin strips, sprinkle with a pinch of salt, rub gently, let sit for 3 minutes, then drain excess water.

3

Mix the seasonings (sugar, soy sauce, ground sesame) in a bowl. Add the hayato uri and carrot, then toss to combine.

영양 성분

1인분당

🔥

120

칼로리

  • 3g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Hayato uri is a type of gourd; if unavailable, substitute with cucumber or zucchini.Serve chilled for a refreshing side dish.This dish pairs well with rice or grilled proteins.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.