
Heart-shaped Simmered Hamburg Steak
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $12
Heart-shaped Simmered Hamburg Steak
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $12
재료
Meat
- 200g ground meat mix
Vegetables
- 🧅 1/2 onion, minced
- 🥕 1/3 carrot, sliced
- 🥦 1/4 broccoli, cut into florets
- 1/2 pack shimeji mushrooms
Binders
- 4 tbsp breadcrumbs
- 🥛 2 tbsp milk
Seasoning
- 🧈 20g salted butter
- 🧂 1/4 tsp salt
- Pinch of pepper
Sauce
- 1 tsp sugar
- 🧂 1/3 tsp salt
- 1 tbsp medium-thick sauce
- 🍅 200g canned chopped tomatoes
- 100ml water
단계
Prepare the vegetables: mince half the onion, slice the other half thinly. Slice carrot into rounds and cut into heart shapes. Mince leftover carrot. Cut broccoli into florets and trim shimeji mushrooms.
Microwave minced onion and carrot for 1 minute at 600W, then let cool.
Microwave broccoli with 1 tbsp water for 1–1.5 minutes at 600W.
Mix breadcrumbs and milk in a bowl. Add ground meat, cooled vegetables, and seasonings. Mix until sticky and form into two heart shapes.
Heat butter in a pan over medium heat. Sauté sliced onion and shimeji mushrooms until softened, then push to the side. Add meat patties and sear both sides until browned.
Add sauce ingredients and heart-shaped carrots to the pan. Cover and simmer on low heat for 8–10 minutes until cooked through.
Plate the patties and garnish with broccoli florets. Serve hot.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
Use fresh vegetables for better flavor and texture.Shape the patties carefully to maintain the heart design during cooking.Serve with rice or bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.