CookPal AI
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Herbed Chicken Patties with Tomato Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Meat

    • 🍗 200g ground chicken
  • Vegetables

    • 🧅 1/4 onion, minced (50g)
    • 🍅 5 mini tomatoes, quartered
  • Oil

    • 1 tbsp olive oil
  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp cornstarch
    • 🧀 1 tbsp grated Parmesan cheese
    • 1 tsp dried oregano
    • 3 tbsp ketchup
    • Pinch of salt and pepper

단계

1

Mince the onion and quarter the mini tomatoes. Remove stems from the tomatoes.

2

Combine mini tomatoes, ketchup, and a pinch of salt and pepper in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Stir to create the tomato sauce.

3

Mix ground chicken, minced onion, sake, salt, pepper, cornstarch, Parmesan cheese, and oregano in a bowl. Divide into 6 portions and shape into patties.

4

Heat olive oil in a frying pan over medium heat. Add the patties and cook until browned on one side. Flip and cover with a lid, cooking on low heat for 3–4 minutes until fully cooked.

5

Plate the chicken patties and drizzle with the tomato sauce.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡

Pair with a side of crusty bread or a fresh salad for a complete meal.Use fresh oregano if available for a more aromatic flavor.This dish pairs well with a glass of red wine.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.