CookPal AI
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High Protein Cottage Cheese Mac and Cheese

비용 $5, 절약하다 $7

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Pasta

    • 🍝 1/2 cup high protein elbow pasta, such as Banza

  • Cheese

    • 1/2 cup cottage cheese
    • 🧀 1 ounce Cheddar cheese, grated
    • 🧀 1/2 ounce Parmigiano Reggiano cheese, grated
    • 1 tablespoon Cheddar cheese powder

  • Milk

    • 🥛 2 tablespoons high protein 2% milk, such as Fa!rlife

  • Condiments

    • 1 dash Worcestershire sauce
    • 🥫 1/4 teaspoon Dijon mustard

  • Seasoning

    • 2 teaspoons everything seasoning blend

단계

1

Bring a large pot of salted water to boil. Add pasta and cook until tender with a bite, about 7 minutes.

2

Meanwhile, in a food processor or high-powered blender, add cottage cheese, Cheddar cheese, Parmigiano Reggiano, Cheddar cheese powder, Worcestershire sauce, Dijon mustard, and milk. Season with salt and pepper. Blend until smooth.

3

Drain pasta, and return pasta to the pan. Pour in cheese sauce. Add everything bagel seasoning; stir to combine. Serve immediately.

영양 성분

1인분당

🔥

1122

칼로리

  • 62g
    단백질
  • 156g
    탄수화물
  • 28g
    지방

💡 팁

Use a high-protein pasta, such as chickpea or lentil pasta, to further boost protein content.Serve immediately to enjoy the creamy texture before it thickens.Customize the seasoning blend to suit your taste—add chili flakes for a spicy kick!

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.