
Hijiki and Boiled Pork Mustard Salad
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5.5
Hijiki and Boiled Pork Mustard Salad
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5.5
재료
Meat
- 🐖 100g thinly sliced pork
Seaweed
- 20g hijiki seaweed
Vegetables
- 1/2 bag mizuna greens
Dressing
- 1/2 tbsp mustard
- 1 tbsp vinegar
- 1 tbsp soy sauce
- 🍬 1 tsp sugar
- 1 tbsp salad oil
단계
1
Soak hijiki seaweed in a bowl of water to rehydrate, then drain. Cut mizuna greens into bite-sized pieces.
2
Boil water in a pot, cook thinly sliced pork until its color changes, then drain and set aside. Prepare the dressing by mixing mustard, vinegar, soy sauce, sugar, and salad oil in a bowl.
3
Combine hijiki, pork, and mizuna greens in the bowl with the dressing. Mix well and serve.
영양 성분
1인분당🔥
180
칼로리
- 15g단백질
- 10g탄수화물
- 8g지방
💡 팁
This salad is perfect for a light meal or as a side dish.You can substitute mizuna with spinach or arugula for a different flavor.Prepare the dressing in advance to save time.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.