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Hijiki and Clam Simmered Dish

비용 $5.5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5.5

재료

  • Seaweed

    • 2 tbsp dried hijiki

  • Seafood

    • 130g canned clams in water

  • Vegetables

    • 🥕 1/4 carrot, julienned

  • Oil

    • 1 tsp sesame oil

  • Broth

    • 💧 100cc water
    • 1 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 1 tbsp soy sauce

단계

1

Rehydrate the dried hijiki in plenty of water and drain. Julienne the carrot.

2

Heat sesame oil in a frying pan over medium heat. Add hijiki and carrot, and stir-fry for about 3 minutes.

3

Add canned clams and the broth ingredients (water, mirin, sugar, soy sauce). Bring to a boil, then simmer over medium heat for 3–4 minutes.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 15g
    탄수화물
  • 5g
    지방

💡 팁

This dish pairs well with steamed rice or as a side for grilled fish.You can substitute canned clams with fresh clams for a more robust flavor.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.