CookPal AI
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Hijiki and Cucumber Chinese-style Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Seaweed

    • 5g dried hijiki

  • Vegetables

    • 🥒 1 cucumber, thinly sliced

  • Protein

    • 🐟 1 can (70g) oil-packed tuna

  • Seasoning

    • To taste white sesame seeds
    • 🧂 A pinch of salt
    • 1 tsp soy sauce
    • 1.5 tbsp sesame oil

단계

1

Soak the dried hijiki in a bowl of water until softened, then drain.

2

Thinly slice the cucumber and drain the oil from the tuna can.

3

Mix the seasonings (salt, soy sauce, sesame oil) in a bowl, then add the cucumber, hijiki, and tuna. Toss well.

4

Transfer to a serving dish and sprinkle with white sesame seeds.

영양 성분

1인분당

🔥

120

칼로리

  • 10g
    단백질
  • 5g
    탄수화물
  • 8g
    지방

💡 팁

This dish can be stored in the fridge for up to 2 days.You can substitute hijiki with other types of seaweed like wakame.For a spicier version, add a pinch of chili flakes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.