CookPal AI
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Hijiki and Vegetable Namul

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Seaweed

    • 20g dried hijiki

  • Vegetables

    • 🥬 1/4 head cabbage, shredded
    • 🥕 1/2 carrot, julienned

  • Seasonings

    • 1 tsp Japanese dashi powder
    • 🧂 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🍬 1 tsp sugar
    • 🌰 1 tbsp white sesame seeds
    • 🧂 Pinch of salt and pepper
    • Pinch of chili powder

단계

1

Shred the cabbage and julienne the carrot.

2

Rehydrate the dried hijiki in water and drain well.

3

Boil water in a pot, add the cabbage, carrot, and hijiki, and blanch for about 30 seconds. Drain well.

4

In a bowl, mix all the seasonings (dashi powder, soy sauce, sesame oil, sugar, sesame seeds, salt, pepper, and chili powder).

5

Combine the blanched vegetables and hijiki with the seasoning mixture and toss well.

영양 성분

1인분당

🔥

120

칼로리

  • 4g
    단백질
  • 12g
    탄수화물
  • 6g
    지방

💡 팁

You can substitute hijiki with other types of seaweed if unavailable.This dish can be prepared in advance and stored in the fridge for up to 2 days.For a spicier kick, add more chili powder or use fresh chili slices.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.