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Hijiki Nimono

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Seaweed

    • 15g hijiki

  • Vegetables

    • 🥕 1/4 carrot, julienned

  • Processed Food

    • 1 chikuwa, sliced

  • Seasoning

    • 2 tbsp soy sauce
    • 1 tbsp sake
    • 🍬 2 tbsp sugar
    • 💧 100cc water

단계

1

Julienne the carrot and slice the chikuwa. Mix soy sauce, sake, sugar, and water to create the seasoning.

2

Place hijiki and 200cc water in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for about 5 minutes. Remove wrap, let cool, and drain well.

3

Return hijiki to the bowl, add carrot and chikuwa, then pour the seasoning over. Cover loosely with plastic wrap and microwave at 600W for about 10 minutes.

4

Remove from microwave, mix well, cover again, and let sit for 5–10 minutes to allow flavors to meld. Serve in a dish.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 25g
    탄수화물
  • 1g
    지방

💡 팁

Hijiki Nimono can be stored in the fridge for up to 3 days.Use fresh chikuwa for better texture and flavor.Adjust seasoning to taste if you prefer a sweeter or saltier dish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.