CookPal AI
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Hijiki with Ume and Sesame

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 4 인분
  • $5

재료

  • Main

    • 25g dried hijiki
    • 2 large umeboshi
    • 🌰 4 tbsp ground white sesame
  • Seasoning

    • 1 cup dashi
    • 🧂 1.5 tbsp soy sauce

단계

1

Soak the dried hijiki in water for about 10 minutes, then drain and rinse well.

2

Pit the umeboshi and mash them into a paste.

3

In a pot, combine the dashi, soy sauce, and mashed umeboshi. Bring to a simmer.

4

Add the hijiki to the pot and simmer for 10 minutes, stirring occasionally.

5

Stir in the ground white sesame and cook for another 2 minutes.

6

Remove from heat and let cool before storing or serving.

영양 성분

1인분당

🔥

80

칼로리

  • 3g
    단백질
  • 10g
    탄수화물
  • 4g
    지방

💡

This dish can be stored in the fridge for up to 5 days.Serve as a side dish with rice or as a topping for salads.Adjust the amount of soy sauce to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.