
Hijiki with Ume and Sesame
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 4 인분
- $5
Hijiki with Ume and Sesame
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 4 인분
- $5
재료
Main
- 25g dried hijiki
- 2 large umeboshi
- 🌰 4 tbsp ground white sesame
Seasoning
- 1 cup dashi
- 🧂 1.5 tbsp soy sauce
단계
1
Soak the dried hijiki in water for about 10 minutes, then drain and rinse well.
2
Pit the umeboshi and mash them into a paste.
3
In a pot, combine the dashi, soy sauce, and mashed umeboshi. Bring to a simmer.
4
Add the hijiki to the pot and simmer for 10 minutes, stirring occasionally.
5
Stir in the ground white sesame and cook for another 2 minutes.
6
Remove from heat and let cool before storing or serving.
영양 성분
1인분당🔥
80
칼로리
- 3g단백질
- 10g탄수화물
- 4g지방
💡 팁
This dish can be stored in the fridge for up to 5 days.Serve as a side dish with rice or as a topping for salads.Adjust the amount of soy sauce to your taste preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.