CookPal AI
recipe image

Hinepon (Grilled Chicken with Ponzu Sauce)

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 50 Min
  • 2 인분
  • $10

재료

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • 1 tsp salad oil
    • 3 tbsp ponzu sauce
  • Vegetables

    • 🌱 150g grated daikon radish
    • 🧅 2 tbsp chopped green onion

단계

1

Trim excess fat from the chicken thigh. Place skin-side down and make shallow cuts in thick areas. Season with salt and pepper.

2

Heat salad oil in a pan over medium heat. Place chicken skin-side down and press firmly to ensure even browning. Cook for 7–8 minutes until skin is crispy and edges turn white. Flip and cook on low heat for 3 minutes until fully cooked. Remove and let cool. Slice into 5mm strips.

3

Place sliced chicken in a plastic bag, add ponzu sauce, and massage gently. Seal the bag, removing air, and refrigerate for 30 minutes to marinate.

4

Grate the daikon radish and lightly squeeze out excess water.

5

Arrange chicken on a plate, top with grated daikon and chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡

Use fresh ponzu sauce for optimal flavor.Pair with steamed rice or sake for a complete meal.Ensure the chicken is fully cooled before slicing for cleaner cuts.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.