
Hinepon (Grilled Chicken with Ponzu Sauce)
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 50 Min
- 2 인분
- $10
Hinepon (Grilled Chicken with Ponzu Sauce)
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 50 Min
- 2 인분
- $10
재료
Main
- 🍗 1 piece (250g) chicken thigh
- 🧂 Pinch of salt and pepper
- 1 tsp salad oil
- 3 tbsp ponzu sauce
Vegetables
- 🌱 150g grated daikon radish
- 🧅 2 tbsp chopped green onion
단계
Trim excess fat from the chicken thigh. Place skin-side down and make shallow cuts in thick areas. Season with salt and pepper.
Heat salad oil in a pan over medium heat. Place chicken skin-side down and press firmly to ensure even browning. Cook for 7–8 minutes until skin is crispy and edges turn white. Flip and cook on low heat for 3 minutes until fully cooked. Remove and let cool. Slice into 5mm strips.
Place sliced chicken in a plastic bag, add ponzu sauce, and massage gently. Seal the bag, removing air, and refrigerate for 30 minutes to marinate.
Grate the daikon radish and lightly squeeze out excess water.
Arrange chicken on a plate, top with grated daikon and chopped green onion.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 15g지방
💡 팁
Use fresh ponzu sauce for optimal flavor.Pair with steamed rice or sake for a complete meal.Ensure the chicken is fully cooled before slicing for cleaner cuts.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.