
Hokke Tatsuta-age (Deep-fried Atka Mackerel)
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Hokke Tatsuta-age (Deep-fried Atka Mackerel)
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Fish
- 1 piece dried hokke (300g)
Coating
- 2 tbsp potato starch
Oil
- Enough salad oil for frying
Marinade
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp grated ginger
Garnish
- 🍋 1/8 piece lemon
단계
Remove the tail and fins from the hokke, peel off the skin, and cut into bite-sized pieces.
In a bowl, mix the marinade ingredients (sake, soy sauce, grated ginger), then add the hokke pieces and marinate for about 10 minutes.
Pat the hokke pieces dry with a paper towel to remove excess moisture, then coat them with potato starch.
Heat salad oil in a pot to 170°C (340°F), then fry the hokke pieces for 3–4 minutes, flipping occasionally, until both sides are golden brown.
Serve the fried hokke on a plate and garnish with a wedge of lemon.
영양 성분
1인분당🔥
350
칼로리
- 30g단백질
- 10g탄수화물
- 20g지방
💡 팁
Use fresh oil for frying to avoid unwanted flavors.You can substitute hokke with other white fish if unavailable.Serve immediately for the best texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.