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Hokuhoku Nikujaga

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 180 Min
  • 4 인분
  • $10

재료

  • Main Ingredients

    • 🐄 150g thinly sliced beef
    • 🥔 2 potatoes (300g), peeled and cut
    • 🧅 1/2 onion, cut into wedges
    • 🥕 1/2 carrot, peeled and cut
    • 🌱 5 green beans, trimmed and cut

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp sugar
    • 2 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 💧 200ml water

단계

1

Peel and cut the potatoes into bite-sized pieces, soak them in water for 3 minutes, and drain. Cut the onion into wedges, peel and cut the carrot into bite-sized pieces, and trim and cut the green beans into thirds.

2

Place the potatoes, onion, and carrot into the inner pot, layer the beef on top, add the seasoning ingredients, and cover with a scum-removing sheet. Cook in a slow cooker on high mode for 3 hours.

3

Remove the scum-removing sheet, stir the ingredients, add the green beans, and let sit covered for 30 minutes. Serve in bowls.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 30g
    탄수화물
  • 8g
    지방

💡 팁

You can use this dish as a base for croquettes or bake it with cheese for a twist.Slow cooking ensures the potatoes and beef are tender and flavorful.For a vegetarian version, substitute beef with tofu or mushrooms.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.