
Honey Ginger Stir-fried Chicken and Sweet Potato
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Honey Ginger Stir-fried Chicken and Sweet Potato
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Protein
- 🍗 250g chicken thigh
Vegetables
- 🍠 250g sweet potato
- 1 piece ginger
Cooking Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1.5 tbsp soy sauce
- 🍯 1 tbsp honey
단계
Cut the chicken thigh into bite-sized pieces.
Cut the sweet potato into bite-sized pieces with the skin on, soak in water, and drain. Microwave for 3 minutes and 30 seconds at 600W. Slice the ginger into thin strips.
Heat salad oil in a frying pan over medium heat. Add chicken and stir-fry until the color changes. Add sweet potato and ginger, stir-frying until the sweet potato is coated in oil.
Add the seasoning ingredients (sake, soy sauce, honey) and stir-fry until well combined.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 30g탄수화물
- 10g지방
💡 팁
Use fresh ginger for a stronger flavor.Pair with steamed rice for a complete meal.Microwaving sweet potatoes beforehand ensures they cook evenly in the pan.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.