CookPal AI
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Honey Lemon Roasted Chicken and Potatoes

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🍗 200g chicken thigh
    • 🥔 300g potatoes
    • 🍋 1/2 lemon
    • 🧈 10g salted butter

  • Seasoning

    • 🧂 1/3 tsp salt
    • a pinch of pepper
    • 🧄 1/2 tsp grated garlic

  • Sauce

    • 🍋 1 tbsp lemon juice
    • 🍯 1 tbsp honey
    • a pinch of salt and pepper

단계

1

Cut the potatoes into bite-sized pieces, soak them in water, and drain. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes until tender.

2

Slice the lemon into rings. Cut the chicken into bite-sized pieces. In a bowl, mix the chicken with the seasoning ingredients (salt, pepper, garlic) and massage for 3 minutes.

3

Heat butter in a frying pan over medium heat. Add the chicken and potatoes, cooking until browned. Flip and cook on low heat until golden and cooked through.

4

Once the chicken is cooked, add the lemon slices and sauce ingredients (lemon juice, honey, salt, pepper) to the pan. Toss everything to coat evenly.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh lemons for a more vibrant flavor.Serve with a side of steamed vegetables for a complete meal.You can substitute chicken thighs with chicken breast for a leaner option.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.