Honey Mustard Grilled Chicken Skewers

Name: Honey Mustard Grilled Chicken Skewers
Total time: 10 min
Yield: 2 인분
Ingredients: 🍗 200g chicken thigh; 1/2 tbsp vegetable oil; 1 tsp sake; 🧂 Pinch of salt and pepper; 1 tsp soy sauce; 🍯 2 tsp honey; 2 tsp grain mustard; 2 tsp mayonnaise

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

Honey Mustard Grilled Chicken Skewers

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

재료

Main
- 🍗 200g chicken thigh
- 1/2 tbsp vegetable oil
Marinade
- 1 tsp sake
- 🧂 Pinch of salt and pepper
- 1 tsp soy sauce
Honey Mustard Sauce
- 🍯 2 tsp honey
- 2 tsp grain mustard
- 2 tsp mayonnaise

단계

Cut the chicken thigh into bite-sized pieces.

Mix the chicken with marinade ingredients in a bowl and let it sit for 3 minutes. Skewer the chicken pieces.

Heat vegetable oil in a frying pan over medium heat. Cook the skewers until browned on one side, then flip and cover with a lid. Steam for 3 minutes until fully cooked.

Add the honey mustard sauce ingredients to the pan and coat the skewers evenly.

영양 성분

1인분당

🔥

250

칼로리

20g
단백질
10g
탄수화물
15g
지방

💡 팁

Serve with steamed rice or salad for a complete meal.You can prepare the marinade and sauce ahead of time for quicker cooking.Use chicken breast for a leaner option.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.