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Horse Mackerel and Cucumber Rice Ball

비용 $5, 절약하다 $7

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Fish

    • 🐟 1 dried horse mackerel

  • Vegetables

    • 🥒 1/2 cucumber, sliced
    • 2 shiso leaves, minced

  • Seasoning

    • 🧂 1/3 tsp salt
    • 2 tsp white sesame seeds

  • Oil

    • 1 tsp salad oil

단계

1

Slice the cucumber thinly. In a bowl, mix cucumber with salt, massage gently, and let sit for 3 minutes. Squeeze out excess water.

2

Mince the shiso leaves finely.

3

Heat salad oil in a frying pan over medium heat. Place the horse mackerel skin-side down and cook until browned. Flip and cook on low heat for 4–5 minutes.

4

Let the horse mackerel cool slightly, then flake the meat.

5

In a bowl, combine the cooked rice, cucumber, minced shiso leaves, flaked fish, and sesame seeds. Mix well and divide into two portions.

6

Place each portion on a piece of plastic wrap and shape into triangular rice balls.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 35g
    탄수화물
  • 5g
    지방

💡 팁

Use freshly cooked rice for better texture.Store rice balls in the fridge for up to 24 hours.Add a touch of soy sauce for extra flavor if desired.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.