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Horse Mackerel and Green Onion Tsukune Soup

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 140g horse mackerel (filleted)

  • Vegetables

    • 🧅 1/4 green onion, minced
    • 200g daikon, sliced
    • 1 myoga, sliced

  • Seasoning

    • 1 tsp miso
    • 1 tsp grated ginger
    • 🧂 1/3 tsp salt
    • 1 tbsp potato starch
    • 💧 400ml water
    • 1 tsp dashi powder
    • 1 tbsp sake

단계

1

Mince the green onion. Slice the daikon and myoga.

2

Finely chop the horse mackerel using a knife.

3

Mix horse mackerel, minced green onion, and ☆ seasonings in a bowl. Divide into 6 portions and shape into balls.

4

Add daikon and ★ seasonings to a pot. Bring to a boil, then add the tsukune balls. Cook over medium heat for 8 minutes until fully cooked.

5

Dissolve miso into the soup. Serve in bowls and garnish with sliced myoga.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 3g
    지방

💡 팁

Use fresh horse mackerel for the best flavor.Adjust the amount of miso based on your taste preference.Serve immediately for optimal freshness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.