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Horse Mackerel Kombu Jime

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 180 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 1 fillet of horse mackerel (sashimi-grade)

  • Seaweed

    • 20g dried kombu

  • Seasoning

    • 🧂 1/3 tsp salt

  • Liquid Seasoning

    • 💧 100cc water
    • 2 tbsp vinegar

단계

1

Wipe the kombu with a damp kitchen paper to remove dirt. Mix water and vinegar in a tray, then soak the kombu for about 10 minutes until softened. Drain the kombu.

2

Place half of the kombu in the tray and sprinkle half of the salt evenly. Lay the horse mackerel fillet on top, then sprinkle the remaining salt. Cover with the remaining kombu. Wrap tightly with cling film and place a weight on top. Refrigerate for 2–3 hours.

3

Cut the fish into bite-sized pieces before serving.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 2g
    탄수화물
  • 5g
    지방

💡 팁

This recipe is suitable for low-sodium diets due to minimal salt usage.Ensure the fish is sashimi-grade for safety and optimal taste.Serve with a side of pickled vegetables for a balanced meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.