
Horse Mackerel Spring Rolls with Miso Flavor
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
Horse Mackerel Spring Rolls with Miso Flavor
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
재료
Wrapper
- 8 spring roll wrappers
Fish
- 140g horse mackerel fillets
Herbs
- 8 shiso leaves
Oil
- sufficient salad oil for frying
Miso Mixture
- 1/2 stalk minced green onion
- 1/2 tbsp sake
- 🍬 1 tsp sugar
- 1.5 tbsp miso
Binding Mixture
- 1/2 tbsp flour
- 💧 1/2 tbsp water
단계
Remove small bones from horse mackerel fillets using tweezers and pat dry with paper towels. Slice into 1cm wide pieces.
Finely chop the green onion.
Mix the green onion, sake, sugar, and miso in a bowl to create the miso mixture.
Place a shiso leaf, 1/8 portion of horse mackerel, and miso mixture onto a spring roll wrapper. Roll and seal the edges with the flour-water mixture. Repeat for all wrappers.
Heat 3cm of salad oil in a pot to 160°C and fry the rolls until golden brown on both sides.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 20g탄수화물
- 10g지방
💡 팁
Serve with a dipping sauce like soy sauce or ponzu for added flavor.Use fresh horse mackerel for the best taste and texture.Prepare the rolls ahead of time and fry just before serving for maximum crispiness.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.