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Horse Mackerel Tempura

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 fillets horse mackerel (140g)

  • Seasoning

    • 🧂 Pinch of salt

  • Batter

    • 50g tempura flour
    • 💧 80ml water

  • Coating

    • Tempura flour for coating

  • Oil

    • Vegetable oil for frying

단계

1

Pat dry the horse mackerel fillets with kitchen paper and sprinkle with a pinch of salt. Lightly coat both sides with tempura flour.

2

In a bowl, mix tempura flour and water to create the batter.

3

Heat vegetable oil to 170°C in a frying pan (about 2cm deep). Dip the fish fillets into the batter and carefully place them into the oil. Fry for about 2 minutes, flipping once, until crispy and cooked through.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Serve with salt or tempura dipping sauce for enhanced flavor.Use fresh horse mackerel for the best taste and texture.Avoid overcrowding the pan to maintain oil temperature.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.