
Hot Plate Omurice
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 4 인분
- $12
Hot Plate Omurice
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 4 인분
- $12
재료
Rice
- 🍚 4 cups cooked rice
Meat
- 🍖 200g ground meat (beef and pork mix)
Eggs
- 🥚 4 eggs
Vegetables
- 🧅 1/2 onion, chopped (100g)
- 🍄 2 king oyster mushrooms, sliced (100g)
- 🥦 1/2 head broccoli, chopped (125g)
Oil
- 1 1/2 tbsp olive oil
Seasoning for Rice
- 🍅 120g ketchup
- 🧂 Pinch of salt and pepper
Egg Mixture
- 🥛 4 tbsp milk
- 🧂 1/4 tsp salt
단계
Heat olive oil in a hot plate or large skillet over medium heat.
Add chopped onion and cook until translucent. Then add ground meat and cook until browned.
Add chopped king oyster mushrooms and broccoli. Stir-fry until vegetables are tender.
Add cooked rice to the hot plate and mix well with the vegetables and meat.
Stir in ketchup and season with salt and pepper. Mix thoroughly.
In a bowl, whisk together eggs, milk, and salt to create the egg mixture.
Push the rice mixture to one side of the hot plate. Pour the egg mixture onto the empty side and cook until just set.
Gently fold the eggs over the rice mixture or serve the eggs on top of the rice.
영양 성분
1인분당🔥
450
칼로리
- 20g단백질
- 50g탄수화물
- 15g지방
💡 팁
You can substitute ground meat with chicken or tofu for a different flavor.Add cheese on top of the eggs for a richer taste.This dish is perfect for meal prep and can be reheated in a microwave.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.