CookPal AI
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Hot Plate Pane Chicken

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 40 Min
  • 4 인분
  • $15

재료

  • Bread

    • 🍞 10 cm French bread

  • Meat

    • 🍗 2 chicken thighs (400g)

  • Coating

    • 2 tbsp potato starch

  • Oil

    • 3 tbsp olive oil

  • Marinade

    • 2 tbsp sake
    • 1 tbsp soy sauce
    • 1 tsp grated ginger

  • Tomato Sauce

    • 🍅 1 can (400g) diced tomatoes
    • 🥛 150 ml milk
    • 🧄 1 tsp grated garlic
    • 🧂 1 tsp sugar
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Cheese Sauce

    • 🧀 100g pizza cheese
    • 🥛 2 tbsp milk
    • 1/2 tsp all-purpose flour

  • Garnish

    • Pinch of chopped parsley
    • Pinch of black pepper

단계

1

Cut the French bread in half and carve a circular indentation in the center using a fork.

2

Trim excess fat from chicken thighs and cut into bite-sized pieces. Marinate with sake, soy sauce, and ginger for 10 minutes.

3

Coat the marinated chicken with potato starch. Heat 2 tbsp olive oil on a hot plate and pan-fry the chicken until golden brown on both sides.

4

Remove excess oil from the hot plate and add diced tomatoes and garlic. Simmer for 5 minutes, then add milk and season with sugar, salt, and pepper.

5

Mix pizza cheese and flour in a bowl. Heat milk in a microwave for 20 seconds, then combine with the cheese mixture.

6

Fill the French bread with cheese sauce and toast in a toaster for 2–3 minutes until golden brown.

7

Place the chicken and toasted bread on top of the tomato sauce. Garnish with parsley and black pepper.

영양 성분

1인분당

🔥

450

칼로리

  • 30g
    단백질
  • 35g
    탄수화물
  • 20g
    지방

💡 팁

Use fresh parsley for a vibrant garnish.Adjust the seasoning in the tomato sauce to your taste.Serve with a side salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.