
Hotaru Ika Ume Wakame Udon
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $8
Hotaru Ika Ume Wakame Udon
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 1 인분
- $8
재료
Noodles
- 1 pack of frozen udon noodles
Seafood
- 10 boiled firefly squids
Vegetables
- 🥒 1/2 cucumber, julienned
- 1 tbsp dried wakame
Condiments
- 1 umeboshi, mashed
- 1 tbsp miso
- 1 tbsp mirin
- 1 tbsp vinegar
단계
Rehydrate dried wakame in water, drain, and cut into bite-sized pieces. Remove the pit from umeboshi and mash into a paste. Julienne the cucumber. Prepare hotaru ika by removing eyes and beak.
Place frozen udon on a microwave-safe plate, cover loosely with plastic wrap, and heat according to package instructions. Rinse under cold water and drain.
Mix miso, mirin, vinegar, and mashed umeboshi in a bowl to create the sauce.
Plate the udon and top with hotaru ika, additional umeboshi, wakame, and cucumber. Drizzle the sauce over the dish.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 35g탄수화물
- 5g지방
💡 팁
Use fresh firefly squid for a more vibrant flavor.Chill the udon thoroughly for a refreshing summer dish.Customize the sauce by adding a touch of sesame oil or chili flakes.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.