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Hotaru Squid and Nanohana with Grated Daikon

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Seafood

    • 100g boiled hotaru squid

  • Vegetables

    • 100g nanohana (rapeseed blossoms)
    • 200g grated daikon radish

  • Condiments

    • 2 tbsp ponzu soy sauce

단계

1

Remove the cartilage, eyes, and beak from the hotaru squid.

2

Cut the nanohana into halves. Grate the daikon radish and squeeze out excess water.

3

Place nanohana and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Rinse under cold water and squeeze out excess moisture.

4

In a bowl, mix the hotaru squid, nanohana, grated daikon, and ponzu soy sauce.

영양 성분

1인분당

🔥

80

칼로리

  • 8g
    단백질
  • 6g
    탄수화물
  • 1g
    지방

💡 팁

This dish is best served fresh to enjoy the crisp texture of the vegetables.You can substitute nanohana with spinach or other leafy greens if unavailable.Adjust the amount of ponzu soy sauce to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.