
How to Boil Dried Soybeans
비용 $2, 절약하다 $5
출처: Recommended by CookPal
- 400 Min
- 4 인분
- $2
How to Boil Dried Soybeans
비용 $2, 절약하다 $5
출처: Recommended by CookPal
- 400 Min
- 4 인분
- $2
재료
Legumes
- 1 cup dried soybeans
- 💧 Enough water to cover soybeans
단계
1
Place dried soybeans in a pot and add enough water to cover them. Let them soak overnight.
2
Heat the pot over medium heat until boiling. Skim off any foam, then reduce to low heat and simmer for 30 minutes to 1 hour until the soybeans are tender to your liking.
3
Turn off the heat and let the soybeans cool in the pot.
영양 성분
1인분당🔥
150
칼로리
- 15g단백질
- 10g탄수화물
- 5g지방
💡 팁
Soaked soybeans can be stored in the fridge for up to 3 days.Use boiled soybeans in salads, soups, or stir-fries for added protein.Adjust cooking time based on the desired texture of the soybeans.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.