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How to Boil Dried Soybeans

비용 $2, 절약하다 $5

출처: Recommended by CookPal

  • 400 Min
  • 4 인분
  • $2

재료

  • Legumes

    • 1 cup dried soybeans
    • 💧 Enough water to cover soybeans

단계

1

Place dried soybeans in a pot and add enough water to cover them. Let them soak overnight.

2

Heat the pot over medium heat until boiling. Skim off any foam, then reduce to low heat and simmer for 30 minutes to 1 hour until the soybeans are tender to your liking.

3

Turn off the heat and let the soybeans cool in the pot.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡

Soaked soybeans can be stored in the fridge for up to 3 days.Use boiled soybeans in salads, soups, or stir-fries for added protein.Adjust cooking time based on the desired texture of the soybeans.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.