How to Cook Frozen Salmon

Name: How to Cook Frozen Salmon
Total time: 40 min
Yield: 2 인분
Ingredients: 🐟 200g frozen salmon, 2 pieces; 🧂 1/3 tsp salt

비용 $5, 절약하다 $10

출처: Recommended by CookPal

40 Min
2 인분
$5

How to Cook Frozen Salmon

비용 $5, 절약하다 $10

출처: Recommended by CookPal

40 Min
2 인분
$5

재료

Fish
- 🐟 200g frozen salmon, 2 pieces
Seasoning
- 🧂 1/3 tsp salt

단계

Wrap the frozen salmon in plastic wrap and place it in the refrigerator for at least 6 hours to thaw. Pat dry with kitchen paper and sprinkle both sides with salt.

Line a frying pan with aluminum foil. Place the side that will be on top when served facing down. Cook over medium heat until browned, then flip and cook the other side until browned and fully cooked.

영양 성분

1인분당

🔥

250

칼로리

25g
단백질
0g
탄수화물
15g
지방

💡 팁

Thaw the salmon in the refrigerator to maintain its texture.Patting the salmon dry removes excess moisture and reduces odor.Using aluminum foil in the pan makes cleanup easier.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.