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How to Grill Dried Squid

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $5

재료

  • Seafood

    • 🦑 1 piece dried squid (200g)

  • Oil

    • 1/2 tsp salad oil

단계

1

Cut the dried squid into bite-sized pieces.

2

Add salad oil to a frying pan and spread it thinly using a paper towel. Heat the pan over medium heat.

3

Place the squid pieces in the pan and cook until browned on one side. Flip and cook until browned on the other side.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 1g
    탄수화물
  • 3g
    지방

💡 팁

Serve as a snack or appetizer with your favorite dipping sauce.For a smoky flavor, consider grilling instead of pan-frying.Store leftover dried squid in an airtight container to maintain freshness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.