
How to Prepare Small Horse Mackerel
비용 $2, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 0 인분
- $2
How to Prepare Small Horse Mackerel
비용 $2, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 0 인분
- $2
재료
Fish
- 🐟 1 small horse mackerel
단계
1
Remove the hard scales (zeigo) near the tail on both sides of the small horse mackerel.
2
Pinch the gills and gently pull downward towards the belly to remove the internal organs along with the gills.
3
Wash the inside of the fish under running water and pat dry with kitchen paper.
영양 성분
1인분당🔥
50
칼로리
- 10g단백질
- 0g탄수화물
- 1g지방
💡 팁
This preparation method is ideal for dishes like nanban-zuke or deep-fried horse mackerel.Be gentle when washing the fish to avoid damaging its texture.Removing the zeigo improves the mouthfeel of the fish.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.