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How to Steam Asparagus (Microwave)

비용 $1.5, 절약하다 $3

출처: Recommended by CookPal

  • 1.5 Min
  • 1 인분
  • $1.5

재료

  • Vegetable

    • 🌱 2 stalks asparagus (40g)
    • 💧 1 tbsp water

단계

1

Trim the tough ends of the asparagus and peel the lower half with a peeler. Cut the asparagus into thirds.

2

Place the asparagus and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for about 1 minute and 30 seconds.

영양 성분

1인분당

🔥

20

칼로리

  • 2g
    단백질
  • 4g
    탄수화물
  • 0g
    지방

💡

Microwaving is a quick and efficient way to prepare asparagus without using the stove.Adjust the microwave time slightly depending on the thickness of the asparagus.This method is perfect for meal prep or as a quick side dish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.