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Infinite Mentsuyu Cabbage

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🥬 1/4 head (200g) cabbage
    • To taste shredded nori
  • Seasonings

    • 1 tbsp 3x concentrated mentsuyu
    • 1/2 tsp grated ginger
    • Pinch of ichimi togarashi

단계

1

Cut the cabbage in half horizontally, place the cut side down, and shred it thinly. Put the shredded cabbage in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

2

Add the canned tuna and seasonings (mentsuyu, ginger, ichimi togarashi) to the cabbage and mix until well combined.

3

Transfer to a serving dish and sprinkle shredded nori on top.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 6g
    지방

💡

This dish is best served immediately to enjoy the crisp texture of the nori.You can adjust the amount of ichimi togarashi to suit your spice preference.For a vegan option, replace tuna with mashed chickpeas or tofu.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.