
Italian Chicken in One Pan
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
Italian Chicken in One Pan
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $10
재료
Protein
- 🍗 1 chicken thigh (250g)
Vegetables
- 🍅 1 tomato (200g)
Dairy
- 🧀 1/2 mozzarella cheese (50g)
Herbs
- 🌿 4 basil leaves
Condiments
- 1 tsp olive oil
- 🧂 1/2 tsp salt
- Pinch of salt and pepper
단계
Cut the tomato into quarters after removing the stem. Slice mozzarella cheese into four equal pieces.
Cut the chicken thigh into bite-sized pieces and rub with 1/2 tsp salt.
Heat olive oil in a pan over medium heat. Place chicken skin-side down and cook for 3–4 minutes until golden brown.
Add tomato pieces to the pan and cook for 1 minute until lightly browned on one side.
Flip the chicken and tomatoes. Add mozzarella cheese and a pinch of salt and pepper. Cover and steam for 2–3 minutes until the cheese melts slightly.
Serve on a plate and garnish with hand-torn basil leaves.
영양 성분
1인분당🔥
350
칼로리
- 30g단백질
- 6g탄수화물
- 20g지방
💡 팁
Use fresh basil for a more aromatic garnish.Pair with a side of crusty bread or salad for a complete meal.This dish is perfect for festive occasions or casual dinners.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.