Ito Konnyaku and Bamboo Shoots Ginger Stir-fry

Name: Ito Konnyaku and Bamboo Shoots Ginger Stir-fry
Total time: 5 min
Yield: 2 인분
Ingredients: 1 pack (170g) ito konnyaku; 1 pack (80g) shredded bamboo shoots; 1 tbsp salad oil; 1 1/2 tbsp sake; 1 1/2 tbsp mirin; 2 tbsp soy sauce; 1 tsp grated ginger

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
2 인분
$5

Ito Konnyaku and Bamboo Shoots Ginger Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

5 Min
2 인분
$5

재료

Main Ingredients
- 1 pack (170g) ito konnyaku
- 1 pack (80g) shredded bamboo shoots
Cooking Oil
- 1 tbsp salad oil
Seasonings
- 1 1/2 tbsp sake
- 1 1/2 tbsp mirin
- 2 tbsp soy sauce
- 1 tsp grated ginger

단계

Boil water in a pot, add ito konnyaku and briefly blanch. Drain the water. Repeat the same process for bamboo shoots.

Heat salad oil in a frying pan over medium heat, add ito konnyaku and bamboo shoots, and stir-fry.

Add the seasonings (sake, mirin, soy sauce, and ginger) and stir-fry until the sauce thickens.

영양 성분

1인분당

🔥

120

칼로리

2g
단백질
10g
탄수화물
4g
지방

💡 팁

Ito konnyaku is a low-calorie ingredient, making this dish ideal for weight management.You can substitute bamboo shoots with other vegetables like carrots or mushrooms.Serve with rice or as a side dish for a balanced meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.