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Iwashi Can Potato Gratin

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 1 can (200g) seasoned iwashi
  • Vegetables

    • 🥔 2 potatoes (300g), peeled and chopped
    • 🍅 6 mini tomatoes, stem removed
    • 1 green onion, cut into 3cm slices
  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 2 tbsp mayonnaise
  • Dairy

    • 🧀 Sufficient amount of pizza cheese

단계

1

Peel and chop the potatoes into bite-sized pieces. Soak them in water briefly, then drain. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes until softened.

2

Remove the stems from the mini tomatoes. Slice the green onion diagonally into 3cm pieces.

3

Add the iwashi can to the softened potatoes, then mix in the mini tomatoes, salt, pepper, and mayonnaise. Stir gently to combine.

4

Transfer the mixture to a heatproof container, top with pizza cheese, and bake in a toaster oven until the cheese is golden brown. Garnish with sliced green onion.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡

Use pre-seasoned iwashi cans to save time and enhance flavor.Microwaving the potatoes reduces cooking time significantly.Adjust the amount of cheese and mayonnaise based on personal preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.