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Iwashi no Kochujang-ni (Sardines Simmered in Kochujang)

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 4 cleaned sardines (360g)

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 slice of ginger
    • 🧄 1 clove of garlic
    • 🍶 3 tbsp sake
    • 🧂 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 1 tbsp kochujang
    • 💧 150ml water

단계

1

Slice the ginger thinly. Halve the garlic lengthwise, remove the core, and crush it with a knife.

2

Pat the sardines dry with kitchen paper.

3

Add all ☆ ingredients to a small frying pan and heat over medium heat. Once boiling, add the sardines. Simmer for 2 minutes while spooning the sauce over the sardines, then cover with a drop lid and simmer on low heat for 15 minutes.

4

Plate the sardines and garnish with chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh sardines for the best flavor.Adjust the amount of kochujang if you prefer less spice.Pair this dish with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.