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Jade Green Steamed Dumplings with Pea Shoots

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $8

재료

  • Meat

    • 150g minced pork

  • Vegetables

    • 250g pea shoots
    • 🧅 50g minced onion
    • 90g lettuce leaves

  • Wrapper

    • 20 dumpling wrappers

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1 tsp soy sauce
    • 1/2 tbsp potato starch
    • 1 tsp grated ginger

  • Condiments

    • Soy sauce to taste
    • Mustard to taste

단계

1

Trim the roots off the pea shoots. Microwave them in a heatproof container covered with plastic wrap for 1 minute at 600W. Rinse under cold water, squeeze out excess moisture, and chop into 1cm pieces. Mince the onion.

2

Cut the dumpling wrappers into 5mm strips.

3

In a bowl, mix minced pork, pea shoots, onion, and the seasoning ingredients until sticky. Divide into 15 portions and shape into balls.

4

Coat each meatball with the dumpling wrapper strips.

5

Line a frying pan with lettuce leaves and arrange the dumplings on top. Add 70cc of water, cover, and steam over medium-low heat for 5–7 minutes.

6

Serve on a plate with soy sauce and mustard on the side.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

You can substitute pea shoots with spinach for a similar texture and color.Prepare the dumplings in advance and steam them just before serving for freshness.Use a bamboo steamer for a more traditional steaming method.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.