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Japanese Dried Horse Mackerel (Ajinomoto)

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 180 Min
  • 2 인분
  • $5

재료

  • Fish

    • 🐟 2 gutted horse mackerels (200g)

  • Seasoning

    • 🧂 30g salt

  • Liquid

    • 💧 300ml water

단계

1

Mix salt and water in a large bowl until the salt dissolves. Add the gutted horse mackerels and cover with plastic wrap. Refrigerate for 1 hour.

2

Remove the mackerels from the bowl, rinse lightly with water, and pat dry with kitchen paper.

3

Place the mackerels on a rack and dry them in a well-ventilated area away from direct sunlight for about 5 hours.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 0g
    탄수화물
  • 5g
    지방

💡 팁

This dish pairs well with steamed rice and miso soup.For a stronger flavor, extend the brining time to 2 hours.Store dried mackerels in the fridge for up to 3 days or freeze for longer preservation.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.