
Japanese Potato Salad with Hijiki
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
Japanese Potato Salad with Hijiki
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5
재료
Main
- 🥔 2 medium potatoes (300g)
- 5g dried hijiki
Seasoning
- 🧂 1/4 tsp sugar
- 1/2 tbsp concentrated soy sauce
- 1 tbsp ground sesame seeds
- 3 tbsp mayonnaise
Garnish
- 🧅 Chopped green onion, as needed
단계
Soak dried hijiki in plenty of water according to package instructions. Drain thoroughly.
Cut potatoes into six pieces and soak in water for 5 minutes. Drain and place in a pot with enough water to cover. Boil over medium heat, then cover and simmer on low for 8–10 minutes until tender.
Drain potatoes and return to the pot. Heat over medium while stirring until they become dry and white. Transfer to a bowl and let cool slightly.
Mix the potatoes with hijiki and the seasoning ingredients (sugar, soy sauce, sesame seeds, mayonnaise).
Serve on a plate and garnish with chopped green onion.
영양 성분
1인분당🔥
250
칼로리
- 5g단백질
- 30g탄수화물
- 10g지방
💡 팁
You can add canned tuna or sliced fish cakes for extra flavor.Store leftovers in the fridge for up to 2 days.Use freshly ground sesame seeds for a more aromatic dish.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.